In an era where we can be working anytime and anywhere, it's important to clearly distinguish the lines between work, rest and play. This can be difficult when your office is literally in your living room, which is often the case for many of us who only recently began working from home in light of the pandemic. Here are a few tips to help you achieve a healthy work-life balance while working remotely.

1. Make a schedule and stick to it

This will help you to set clear boundaries between work and leisure time. Be sure to communicate this schedule to other members of the household, so that they know when to leave you be.

2. Take breaks throughout the day

Get up and move around, take a few deep breaths, or make yourself a cup of tea. Perhaps even go for a mid-workday walk to clear your head. You'll often find this does wonders for boosting your productivity during that typical "post-lunch slump" many of us experience.

3. Get dressed every day, even if you're only going to be working from home

This may seem like a small thing, but getting out of your PJs can help put you in the right mindset for work and mentally prepare for the workday ahead.

4. Stay organised

Working from home can be chaotic, especially if you have young children. Invest in a planner or use a digital calendar to keep track of deadlines and meetings. This will help to minimise distractions and maximise efficiency.

5. Make plans for after work to overcome monotony and work-related fatigue

This could be as simple as meeting a friend for coffee, reading a book or taking your dog for a walk. Whatever it is, make sure it's something you enjoy and that helps you to relax and unwind after a long day of work.

6. Make your home workspace distinctly unique from the other zones of your house

This will help you to mentally "leave work" at the end of the day. If possible, try to dedicate a specific room or area to working. And when you're done for the day, close the door (literally and figuratively) on your work life until tomorrow.

Find a work-life balance that works for you

There is no one-size-fits-all solution when it comes to finding the perfect work-life balance - especially in a time where we can be working anytime and anywhere. It often takes trial and error to find what works best for you and your lifestyle. However, by following the tips above, you should be well on your way to achieving a healthy work-life balance while working remotely.