13 steps to turn off digital distractions & improve your quality of life
- Written by Elizabeth Horrell
Digital involvement is increasing in our life, and it should be restricted to make yourself social. The following steps by My Paper Done are beneficial to make life sociable without any complexity and trouble.
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Brain with a natural way
The brain is performing in its natural way, and it is the best option to find out new opportunities in social life. So, make your mind relaxed by the use of a natural element in your surroundings. Make yourself refresh for focusing on your tasks comfortably.
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Cleaning of your desktop
Make your desktop as its cleaning is making your mind fresh in society. It can help you to bring sustainability to communal relations. Free desktop is showing that you are free and capable of building social relations.
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Clear your phone
Make the history of your cell phone clean. It is minimizing the stress and maximizing the level of sociability in the community by dreaming ideas.
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Make the list of your tasks
Prepare a list of your tasks and it should be made with concern of preference. It is best source to get satisfaction in the social life by completion of projects in time.
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Try to avoid online sources
Online sources are creating troubles in your life; a restricted behavior in the use of online sources is preferred to make the life satisfied and pleased.
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Avoid using a phone as an alarm
The phone is not a tool of alarm; it should be used for communication to make life social. By adjusting an alarm with a phone is creating the troubles as the user is going to use a phone after wakeup instantly.
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Make a title, “Do not disturb.”
You have to use the “Do not disturb” title as showing specific availability with technological resources. It is a simple way to live with the limitation of technologies in social relations.
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Monitoring with phone
Phone can be used for monitoring the time that is spent on different tasks. In this matter, a specific time should be adjusted with technologies to decrease the negative impacts.
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Make a difference between online and personal life
Make yourself specified with online and offline sources. You have to switch off technologies in your social life because it is making the communal life pleasant and agreeable.
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Show yourself offline
Show yourself offline by adjusting a specific status that is designed to inform the people for limitation of the utilization of technologies in your social life.
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Creating a free digital environment
You have to create a room that should be free from technologies, and it can support you to minimize the effects of online resources in your social life.
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Make your preferences
You can make a list according to your preferences. Your preference between social life and online resources can help you to bring equality in your lifestyle. It is supportive of making communal life free from strong influences of technologies.
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Be informative
Technology is highly involved in our life as it is making us also a machine. This reality should b admitted, and you should be informative in this matter. You have to struggle for securing your humanity in the social order by adopting social and communal attributes.